There comes a time in life when many people find themselves wishing they could make a big change— to find love, achieve a more satisfying relationship, build a more gratifying career or break free from the past. However, many do not believe that happiness and success are in their reach. Too much of the time, they feel like they are giving far more than they are getting back. They may keep repeating the same old patterns that have been standing in their way, but can’t seem to figure out what they need to do differently. They know that the well-intended advice of family and friends, self-help books and web articles have not helped them to resolve their disappointments.

Psychotherapy can make a significant difference. My work is based on the notion that everyone has the capacity to make significant, positive changes in their lives.

I am proud to incorporate the principles of Emotionally Focused Therapy (EFT) in my work with couples. Research has demonstrated EFT to be highly successful in helping couples move past their negative patterns to regain trust and intimacy.