Offering Marriage Therapy, Individual Counseling, and Couples Therapy Intensives in Palm Beach Gardens, FL
Specializing In The Treatment of:
- Individual, Couple & Family Therapy
- Anxiety & Social Anxiety, Depression, Bipolar & Addictions
- Cognitive Behavioral Therapy (CBT) for Anxiety, OCD & Fears
- Aging, Loss & Grieving
- Pre-Marital Counseling
- Family Estrangement and Reconciliation
- Surviving an Affair/Betrayal
- Separation & Divorce, Infidelity, Remarriage and Blended Families
- Work/Parenting/School Difficulties
- Dating Difficulties/Online Dating
Specializing in Individual, Couples, and Family Therapy
Individual, Couples, and Family Therapy
Overcoming Life's Challenges with Therapy
There comes a time in life when many people feel the need for a significant change—whether it’s finding love, achieving more satisfying relationships, building a more gratifying career, or breaking free from the past. However, too often, people feel as though happiness or success is out of reach. They may find themselves giving far more than they are receiving in return.
Stuck in repeating the same old patterns that stand in their way, many individuals find important relationships contentious or demoralizing. Well-intended advice from family and friends, self-help books, and online articles often fall short of providing the solutions they need. That’s where couples counseling in Palm Beach Gardens, FL or individual therapy can make a significant difference. Therapy can help navigate life’s challenges and foster personal growth, providing the support and guidance needed to regain control and build resilience.
Professional Therapy for Personal and Relationship Growth
Expert Training and Experience
Welcome! I’m Linda Lipshutz, a licensed psychotherapist in Florida, dedicated to helping individuals make meaningful life changes and strengthen their relationships. Therapy can help navigate life’s challenges and foster positive changes in their lives.
As a Palm Beach Gardens individual and couples therapist, my approach is rooted in the belief that everyone has the potential to make significant, positive changes in their lives. I hold a high standard for myself in the services that I provide. I believe it is the professional’s responsibility to stay current in their field and to continually improve their fund of knowledge.
I hold a degree from Cornell University, a graduate degree from Columbia University, and an extensive postgraduate education. Early in my career, I trained at the Ackerman Institute for the Family in Manhattan. Since 2019, I have been enrolled in the Advanced Training Program of the Bader/Pearson Developmental Model of Couples Therapy.
I completed an Externship in the Emotionally Focused Couple Therapy (EFT) Model and have participated in several EFT workshops. Research shows that EFT is highly effective in helping couples overcome negative patterns and rebuild trust and intimacy. Additionally, I have trained in Cognitive Behavioral Therapy (CBT) with Dr. David Burns and attended courses taught by renowned relationship therapists Terry Real and Esther Perel.
In addition to traditional therapy methods, I trained with the Mentor Coach program, which offers state of the art coach training for mental health professionals. I now incorporate life coaching skills in my counseling to support and empower clients facing various life challenges. In many cases, life coaching interventions can strengthen therapy by promoting personal growth and effective coping strategies.
I also completed the Institute for Relational Intimacy Course focused on Sexuality: Assessing and Treating Sexual Issues in Psychotherapy with Martha Kauppi. Furthermore, I received the Certified Sex Therapy Informed Professional (CSTIP) Certification through coursework with noted sex therapist Tammy Nelson, PhD.
What to Expect in Therapy
A Personalized Approach To Your Therapy Journey
I offer specialized counseling for individuals, couples, and families in Palm Beach Gardens, FL and can be reached online at Palm Beach Family Therapy. By providing personalized care through individual and couples counseling, clients can improve their relationships or make meaningful changes in their lives.
When you come to Palm Beach Family Therapy, you can expect a warm and welcoming environment. I will take the time to get to know you and understand your unique needs and goals. We will work together to develop a personalized treatment plan that addresses your specific concerns and goals. It is important to address both addiction issues, when appropriate, and mental health issues in therapy to ensure comprehensive support and recovery.
Our therapy sessions are typically 50 minutes long, and scheduling is flexible to accommodate your busy schedule. I also offer intensive couples therapy and couples therapy intensive retreats for couples looking to deepen their relationships, learn important relationship skills and work through challenges at an accelerated pace.
Benefits of Therapy
- Improved mental health and wellness
- Increased self-awareness and self-acceptance
- Enhanced communication and relationship skills
- Improved coping mechanisms and stress management
- Increased confidence and self-esteem
- Support and guidance during difficult times
By engaging in therapy, you can gain valuable insights into your thoughts and behaviors, develop healthier coping strategies, and build stronger, more fulfilling relationships. The goal is to help you achieve emotional well-being and lead a more satisfying life through effective individual counseling and couples counseling.
Reignite Your Relationship with Couples Therapy
Couples Therapy Intensive Retreats for Transformative Progress
The couples therapy intensive retreat is for couples in crisis or those looking to accelerate their progress. This two-day, in-depth therapy experience is ideal for highly distressed relationships or for couples simply wishing to jump-start the treatment process. Couples Therapy Intensive Retreats are also perfect for partners who travel frequently, have difficulty committing to weekly sessions, or prefer absolute privacy and anonymity (often by traveling to Palm Beach Gardens for an intensive retreat, with follow up by remote calls).
Take the First Step Toward Positive Change
If you’re seeking a trusted Palm Beach Gardens individual couples therapist who offers individual therapy, couples counseling, and intensive couples therapy, I invite you to reach out to learn more about how I can help you navigate life’s challenges and improve your relationships with personalized support.
Contact Palm Beach Family Therapy Now!
If you’re considering therapy or have questions about my counseling services, please feel free to reach out. I offer a complimentary 15-minute phone consultation to ensure we’re a good fit. You can contact me by phone at (561) 379-9507 or through my Contact Form.
I look forward to helping you achieve mental wellness and a more fulfilling life. I am committed to providing the support and guidance you need to navigate life’s challenges and improve your mental health.
